I am a qualified Health Kinesiologist. I am also trained in a physical therapy called Emmett Technique, and In Access Bars, and Lomi Massage. I live in Tebay, on the edge of the Lake District.
I am available for session work from both Staveley Natural Health Centre near Kendal, and from my home.
My loves in life outside my work are very much linked to the outdoors. If you follow me on Facebook you will see I am often out exploring, and like running, climbing and canoeing, and usually have my dog Bella with me.
In my work I believe that sustained well being can only be achieved from an awareness and responsibility to oneself, but that we often need a bit of help and guidance in order to achieve this. The session work I do is based around this concept.
The work i do takes in your individual circumstances, and is totally confidential.
It is my personal belief that emotional and environmental stress, trauma, and negative belief systems are the root causes of many of our health issues. Belief systems in the most part come from our parents and care givers, as we take on board information about our world at a young age. Trauma can occur at any age and if not properly dealt with, can affect our thoughts and behaviour , and also our physical bodies. Sustained stress also affects our mind and physical body to various degrees. Environmental and nutritional issues also play a big part in your health and often need to be taken into consideration, as this may be stopping you from healing and functioning well. For example electrical devices like microwaves, mobile phones and computers can cause us health issues because of the EMF they emit. Also many of us may struggle to keep healthy due to the lack of nutrients in our diets. Our soil is not as rich in minerals as it was, and our food can contain antibiotics and pesticides. So often in order to be well, some supplement assistance can be really valuable.
In order for your health and well being to be in good order it is usual that one or more of these areas will require addressing in session work. So throughout the session work you will receive explanations of the work that is being done, and why it has come up, as this helps you understand and become more conscious of what causes problems in your life, and helps you maintain awareness so you can sustain your own well being.